Hello Average Cervix Cup – Duo Box

Hello Period | Average Cervix Menstrual Cup The Hello Average Cervix Cup Duo Box – 2 cups, 1 box!Designed and made in New Zealand, the Hello Cup is manufactured from high-quality TPE plastic (thermoplastic elastomer). Unlike silicone cups, the Hello Cup is fully recyclable once it reaches the end of its life. The Hello Cup has a completely smooth outer top rim and is comfortable and soft to the touch. It is also hypoallergenic which is great news for women who may have silicone sensitivities.For those who are undecided on which size Hello Cup to buy, the duo box offers 2 different sized cups. This ensures you will find the best size for your particular needs. The duo pack is also a more economical option for 2 people (such as mother and daughter), who want to make the switch to a menstrual cup, but with each needing a different size.  Hello Cup features: Suitable for an average cervix heightDesigned by a registered nurseCan be worn for up to 12 hours or overnight. However, if you have a heavy flow, you may need to empty it every 3-4 hours during your heaviest days.Holds 3x more than disposable tampons or padsMade from TPE medical-grade plastic sourced from GermanyContains no silicone, rubber, latex, PBA’s, or heavy metalsDyes used to colour the Hello Cup are certified food grade and comply with EU and FDA standardsEasy-grip rings to make removal easierToggle stemFun coloursVariety of sizes for women of all ages and stagesThe special rim of the Hello Cup helps to stop any splashes as you’re removing itCan last for up to 5 yearsFully recyclable – that’s the cup and the packaging!FDA registeredVegan certifiedMade in Aotearoa, New ZealandPlease note: In order to reduce waste and their carbon footprint, the Hello Cups no longer come with a cotton storage bag Hello Cup Sizing: The Hello Average Cervix Cup is suitable for people with an average height cervix. This usually means you can feel your cervix by your second knuckle. We recommend checking your cervix height during your period to help determine where your cervix sits. Hello also make different length cups specifically for people with a high or low cervix. If you know that the average cervix cup is the one for you, but you aren’t sure if you need the small or large size, then why not try the Duo Box. Small – Specifically designed for younger users, super-fit petite women, or for those that prefer a mini tampon. The Small Hello Cup is slightly smaller than the regular sizes. It is also softer, making insertion and learning to use a menstrual cup a little less daunting. Dimensions: 38mm diameter | 56mm total length (including stem) | 17ml capacity Medium – the most popular size. This size is recommended for women who are under 35 years of age and who have not given birth. If you are a particularly fit woman with an excellent pelvic floor, then the Medium should be fine for you regardless of age. Dimensions: 41mm diameter | 59mm total length (including stem) | 21ml capacity Large – If things are a bit roomy up there and you’re over 35 years, this may well be your perfect match.Dimensions: 45mm diameter | 64mm total length (including stem) | 29.5ml capacity How to use the Hello Cup Before first using your Hello Cup, please sterilise it by either boiling in a pot of water for 3-5 minutes, using a microwave cup steriliser, or by soaking in a solution made with a sterilisation tablet. Many menstrual cups recommend using a ‘C’ fold for the easiest insertion. However, the Hello Cup is best inserted using a shallow punch-down fold. Keep the fold shallow so it does not go all the way down to the bottom of the cup.Insertion:Wash your hands before inserting or removing your Hello Cup.Sit on the loo or try standing with one foot resting on the toilet seat.Choose a fold. The ‘punch down’ fold is a Hello Cup favourite.With a firm hold on your cup, angle it slightly backward toward the tip of your tailbone rather than ‘straight up’. Insert the entire cup into your vaginal canal until it is sitting a bit lower than where you would position a tampon.Release your hold on the cup once you have inserted and positioned it. It should now ‘pop’ fully open. To check that it has opened, run your finger around the base of the cup. If you feel any indents, try rotating the cup a couple of times to help it open completely. Removal:The length of time you can use your Hello Cup before needing to empty it will determine largely on your level of flow. However, you should not wear your cup for more than 12 hours.To remove the Hello Cup, locate the base of the cup (don’t pull it out by the stem). Use your thumb and index finger to gently squeeze the base of the cup and release the seal. If you can’t reach your cup, use your muscles to ‘bear down’, or try squatting which will help shorten the vaginal canal.Once the seal is broken, gently pull the cup out. Tip the contents into the toilet, rinse and reinsert. If you do not have easy access to a tap, simply wipe the cup with some toilet paper.  How to clean the Hello Cup Your Hello Cup does not need to be boiled or sterilised during your period. This is best done before first using it and then at the end of each period. After sterilisation, allow the cup to air dry and then store it out of direct sunlight.During your period, simply rinse the cup under cold water or give it a clean with a menstrual cup cleanser. Ensure any residual cleanser has been completely rinsed off before reinserting the cup.Some staining is normal in any brand of menstrual cup (especially in lighter colours). To help reduce staining, it is best to rinse your cup in cold water after removing. If staining has set in, then you can try using a dilution of white vinegar and water, or lemon juice and water in a 1:2 ratio. Let you cup soak in this mixture overnight and then wash as normal in the morning. Hello Period have also formulated a Hello Wash and Hello Go Travel Spray which can be used to clean any brand of menstrual cup or disc. Hello Cup FAQ's What are the advantages of buying the Hello Cup Duo Box? There are a few reasons why you may want two different size Hello Cups:The larger for when your flow is heavy and the smaller for when your flow lessons.The larger for when your cervix is high and the smaller for if your cervix moves lower during your cycle.Unsure of which size will be the most suitable.You want to save money and give a cup to a friend or family member. How do I know what style Hello Cup to buy? Hello Cups are available in a variety of sizes and styles. The one you choose will depend primarily on your cervix height. If you can touch your cervix by your first knuckle, choose the low cervix model, if the second knuckle, choose the average cervix model, if the third knuckle, choose the high cervix Hello Cup. Can I wear the Hello Cup during sex? No. The Hello Cups are not designed for use during sex, however, the Hello Disc definitely is! For mess free period sex, why not give a disc a go? Is the Hello Cup suitable if I have a sensitive bladder? The TPE material of the Hello Cup does tend to make it slightly firmer than silicone menstrual cups. This may increase the chance of bladder discomfort. If you have a sensitive bladder, stick to a smaller size of Hello Cup, or try a cup like the Saalt Soft. Should I buy a Hello Cup or Hello Disc? Everyone’s anatomy is different and some people have more success with a menstrual disc rather than a cup and vice versa. The main differences include:Cups use suction to stay in place whereas discs stay in place by lodging behind the pubic bone.Discs are messier to remove and you cannot accurately measure your level of flow. They can also ‘autodump’ which can be both a great feature and a not so great one if uncontrolled! Discs hold more volume than cups, however, they still should not be worn for more than 12 hours. Is the Hello Cup suitable if I have a very strong pelvic floor? Yes, the firmer nature of TPE material makes the Hello Cup a great option for people with strong pelvic floor muscles, who may find that their muscles ‘crush’ the rim and break the seal of other menstrual cups. What are the advantages of the Hello Cups TPE material? Medical-grade TPE (thermoplastic elastomer), is free of silicone, making it an excellent hypoallergenic choice for people who may have reactions to silicone products.When warmed, TPE also moulds to the shape of each person’s particular anatomy. You may find that your cup has an oval shape upon removal, which indicates that it has moulded to create a custom fit. 2 reviews for Hello Average Cervix Cup – Duo Box Powered by5.0 Based on 2 reviews5 star100100%4 star0%3 star0%2 star0%1 star0% Rated 5 out of 5 Sharon S. (verified owner) – 16th October 2020 Fantastic easy to use once you get the hang of it. Rated 5 out of 5 Linda McDonald (verified owner) – 7th June 2020 Took a little practice to get the technique right but I love the freedom and confidence this has given me, highly recommend making the switch. Only logged in customers who have purchased this product may leave a review. Related products Saalt Soft Duo Pack $ 69.95 Rated 4.90 out of 5 Sale! Eureka! Cup Classic $ 29.95 Original price was: $ 29.95.$ 19.95Current price is: $ 19.95. Rated 4.00 out of 5 Merula Menstrual Cup XL $ 49.95 Rated 4.37 out of 5 Charli Cup $ 34.95