Saalt Menstrual Cup

Saalt menstrual cups - Period care simplified! The Saalt cup is a reusable and natural method for managing your period. The Saalt cup collects fluid rather than absorbing it, which helps prevent vaginal dryness and discomfort. This is a softer rimmed and average sized cup which would be suitable for most women. Saalt Cup features: Reliable, leak-free protection for up to 12 hours, including overnight. Can hold 3-4 tampons worth of menstrual fluid.The soft and flexible design makes it a comfortable cup, that moulds to your unique shapeMatte finish and grip rings at base of cup for easier removalNaturally non toxic and odour freeMade from 100% medical grade silicone and does not contain BPA or LatexStem can be trimmed to desired lengthReusable for up to 10 yearsHelps maintain natural vaginal pH levelsHypoallergenic and chemical freeCup storage bag includedMade in the USAVeganFDA registered and compliantThe Saalt Cup is also available in a Duo Pack which includes one of each size Saalt. Saalt Cup sizing: The Saalt Cup is available in two sizes. Most women can successfully use both sizes of Saalt Cup, the small for lighter days and the regular for heavier days, but one size may be more comfortable and more suitable depending on your particular situation. For those under the age of 18, the Teen size Saalt may be more suitable.  Small: Suitable for women with a light to normal flow (2-3 tampons) and a low to moderate cervix height. Dimensions: 41mm diameter | 70mm total length (including stem) | 25ml capacity Regular: A high capacity cup that is suitable for women with a normal to heavy flow (3-4 tampons) and a moderate or high cervix height.Dimensions: 46mm diameter | 70mm total length (including stem) | 30ml capacity While your level of flow is an important indicator for the Saalt cup, the following factors should also be considered:Petite physique: You may consider starting off with a Saalt SmallTampon size: If you have only ever used mini tampons, you may wish to consider the teen size SaaltVaginal insertion: If you haven’t comfortably inserted anything in your vagina before, we recommend the size smallVaginal Birth: If you’ve given birth vaginally, you may prefer the Saalt RegularPhysical Activity: Active users with strong pelvic floor muscles may prefer the Saalt Small.Please check the position of your cervix  to ensure you select the correct Saalt Cup size. Because your cervix can change position during the month, it is best to check it at the beginning of your period.  How to use the Saalt Cup: The first time you use your Saalt cup and at the end of each cycle, it is recommended to boil it for 4-5 minutes in order to properly sanitize it.Check: Before inserting your Saalt cup, first check that the four air holes in the top rim of the cup are clear and free from any debris.Prepare: Wash your hands and thoroughly rinse off any soap residue.Fold: Decide on a fold. The most common folds for inserting a menstrual cup are the C-fold, Punch-down fold, and the 7-fold.Insert: With your cup folded and held firmly just below the upper rim, slide it up and back at a 45 degree angle towards the tip of your tailbone. Your cup should be completely inside the vaginal canal but sitting lower than a tampon. Your cup is sitting in the right place when the rim is below or around your cervix.Position: Release the cup. It should then pop open and create a seal. To ensure this seal has been created, rotate the cup by pinching the base (not just the stem) and turning it 360 degrees.Secure: To make sure the cup is fully opened and secure, run a finger around the base of the body of the cup to ensure there are no folds. You can also double-check the seal by gently tugging on the stem. If there is some resistance when you tug, you have a good seal.Remove: Wash your hands thoroughly. Stand, sit, or squat. Use the stem to locate the base of the cup. With your thumb and index finger, pinch the base of the cup to break the seal. Wiggle the cup side to side as you gently pull it out. Empty the contents of the cup into a sink or toilet.Rinse and Re-insert: Rinse your cup in cold water. You may also like to clean it with a menstrual cup cleanser. Your cup is then ready to re-insert. How to clean the Saalt Cup: Sanitize: At the start and end of your period, sterilise your cup by boiling it in a pot of water for 4-5 minutes or by using the Saalt microwave cup steriliser. The cup storage bag can be cleaned by adding to your regular load of laundry.Wash: During your cycle, rinse your Saalt cup in cold water to help prevent staining. Use a menstrual cup cleanser to clean the cup. Avoid any cleanser containing fragrance or oils that may irritate your vagina or cause deterioration of your cup. Clear the four holes in the rim of the Saalt cup by running under water or gently poking with a toothpick.Store: Allow your cup to air dry thoroughly and store in its bag (or other breathable container) until next needed. Some discolouration may occur over time. This is normal.If your Saalt cup is broken or shows any sign of deterioration, it’s time to replace it. What we love about the Saalt menstrual cups! We have partnered with Saalt in bringing their range to Australia since 2018. In this time, it has been a consistent and loved brand by our customers. The Saalt range has been thoughtfully designed and the company maintains their commitment to quality, sustainability, and happy cup customers! A few of their stand out features include:Made in the USA – with Saalt you know you are getting a high quality product in a world of increasingly available generic cup and disc brands.Saalt has every age and anatomy covered by providing a full range of cups covering teen sizes, soft cups, duo boxes, and the Saalt disc.Saalt offer a period bliss guarantee. They want you to love your purchase and their helpful and efficient team are on standby to ensure you have the right product from their range. On top of this, they provide Lots and Lots of resources to help you have the most successful cup or disc journey possible.Beautiful packaging makes the Saalt cup fun to receive and excellent to gift. Saalt Cup FAQ's Will I feel the stem of the Saalt Cup? The stem of the Saalt cup is softer and more flexible than most other cups. This means it should not create any discomfort and can even be bent or folded if necessary. If the stem is protruding from the vagina, you can trim it with scissors to make it shorter. I have strong pelvic floor muscles, will the Saalt Regular be suitable for me? Even though it is made from lovely soft silicone, the Saalt Cup is firm enough to use even if you have strong pelvic floor muscles. We would recommend this style over the Saalt soft, as your pelvic floor muscles will be less likely to ‘crush’ the rim and cause leaking. I have a sensitive bladder, should I choose the Saalt Cup? If you have a sensitive bladder or suffer from regular UTI’s, then we would recommend the Saalt Soft. The soft version will be the least likely to apply pressure or cause discomfort to your bladder. Does the Saalt Cup have measuring lines to help keep track of my flow? No, the Saalt cups do not have any measuring lines, however, as a guide, the Teen Saalt holds 15ml (1-2 tampons), the Saalt small holds 25ml (2-3 tampons), and the Saalt regular holds 30ml (3-4 tampons). What if I want to try two sizes of Saalt Cup? There are a few reasons why you may want two different size Saalt Cups:The larger for when your flow is heavy and the smaller for when your flow lessons.The larger for when your cervix is high and the smaller for if your cervix moves lower during your cycle.Unsure of which size will be the most suitable.You want to save money and give a cup to a friend or family member.Whatever the need, Saalt have you covered with their range of Duo Boxes. They provide a more cost effective way to purchase two different sized or styled Saalt Cups. Does the Saalt Cup come in different colours? To make it easier to differentiate between the different styles in the Saalt range, this regular style Saalt Cup is only available in Ocean Blue, Himalayan Pink, and Seafoam Green.